"It's a time to fill the void with joy and turn even the most positive reactions into success. But it is also important to have a measure of happiness."
What is the difficulty in taking the antidepressant medicine, if happiness? Tension is a mental illness. It is a matter of concern that many say the same thing is virtuous.
The essence of health is the happiness that arises from the subconscious mind. But many people forget to laugh and go to the hospital. For those of us who know how to express anger, why not know something to express happiness? Happiness protects the mind and nourishes the body, say researchers. In this case, the main reason for forgetting happiness is that it has become rare for people to pass one day of their lives quietly, without any trouble, worry or pain.
People get into a lot of trouble. The greed for money makes ordinary people sick. Moreover, the very life we live in has been plagued by smoky enmity and a tree-free district with traffic jams. Thus the city turned into hell.
With so many problems surrounding us, where do we laugh from? Studies show that even the average life expectancy of people is declining due to lack of happiness.
It has caused us fear of life at present, like dizziness that occurs after so many distances. This is the fear that we now have. In this case, such fear of life will diminish the present happiness.
On the other hand, along with these, lack of time makes us feel different because we can not manage time properly, something we do not know is that every moment of life is important. Every moment of the life we live in the present is important and the time we live is becoming our lifetime. The time spent smiling and taking care of ourselves is calculated as the essential time of life.
Laughter and happiness are what separate man and animal. In this case, make yourself happy. For this, speak your mind. Surely the mind will be ready to talk to you, try to understand yourself, be light to yourself. Living happily and spreading happiness are the best actions. Practice handling the above problems as gracefully as possible. Problems are like the ocean wave. It does not matter to anyone. Happiness is like the deep sea. It is an expression of peace. Let's enjoy. We will awaken the Buddha within us.