"Rye is one of the most widely grown cereals in India."
It is generally thought to have originated on the African continent. It is produced in more than 40 countries and is used as a food item.Especially in Asian and African countries, rye is used as food, fodder and fuel for humans.
Rye accounts for 55% of the world's total cereal production.
1. People who stay awake at night without working long hours, work long hours in one place, work in hotter areas, and have more stress will have warmer bodies. Distillation of rye porridge in the morning will reduce body heat.
2. If there is mental fatigue, there will be physical fatigue. Similarly, those who wander in the sun more and those who work hard get more tired. If they grind the pole to get refreshed and mix buttermilk with it and drink it in the afternoon, they will get rid of physical fatigue and get refreshed. Even today, in some places they make 'pulp' like this and sell it.
3. Rye is the best food to gain physical strength. Frequent consumption of kambanganji will strengthen the body.
4. Rye foods strengthen the heart and refresh the nerves. And purifies the blood.
5. People with indigestion can drink kambang cool porridge to get rid of indigestion and get well hungry.
6. Ulcers can also occur in the mouth if there are ulcers in the stomach. Rye also has the property of curing stomach ulcers.
7. Add rice to rye and mix it well to make sorghum lunch.
Note: Excessive consumption of kamban kanchi can sometimes cause cough and gastritis. So you can eat in moderation and live a healthy life.
Our ancestors used to add more grains to their diet. In the morning they drank rye porridge. Some were boiled and stewed as if using rice. But in the meanwhile people have been forgetting these grains and eating deadly foods. Our body has now become a habitat for diseases as we love the taste of the tongue more. As a result, the crowd swells at the hospital and at the medical shop.