Our ancestors were very concerned about maintaining good health. They used a wide variety of naturally occurring plant species as medicine. Drumstick leaves in tamil Murungakeerai is one of the plants so used. Drumsticks leave contains amazing medicinal properties. Murungakeerai helps to cure and prevent many diseases.
If you grow a Drumsticks leave tree at home, everyone in the house can live a healthy life. Ayurvedic medicine states that Murungakeerai can help prevent 300 types of diseases and cure 67 types of diseases. According to research, Murungakeerai contains 90 nutrients and 46 medicinal properties.
Use of Drumstick Leaves :
Drumsticks are a medicinal herb. Contains more protein and other nutrients than other greens. This is a special feature of murunga Leaves . That is why Murungakeerai is recommended as a diet to cure malnutrition.
Drumsticks leave contain 9 essential amino acids that the body needs. No other plant food contains the essential amino acids as Murungakeerai. Also, murunga Leaves contains 25 times more iron than other plant foods. Iron increases the level of hemoglobin in the blood. Our body absorbs more easily the iron naturally found in Murungakeerai than the iron found in synthetic pills.
Due to the big change in our diet, malnutrition among our children is on the rise. In particular, vitamin deficiency is more common. In this situation natural nutrient rich foods should be taken back to the people. Research notes that giving a tablespoon, or about 8 grams of dried Drumsticks leave powder, to children between the ages of one and 3 gives them 14 percent of the daily requirement of protein, 40 percent of calcium, 23 grams of iron, and the necessary amount of vitamin A.
Eating Drumstick leaves, in tamil Murungakeerai can help prevent heart stroke, fainting and eye diseases. Drumsticks leave has the power to cure stomach ulcers. Increasing the body's immunity. Helps to balance body sugar levels, relieve anemia in pregnant and adolescent girls, and secrete breast milk. Apart from this, it works as an excellent natural remedy for all ailments like asthma, bronchitis, whooping cough, headache, joint pain and infertility.
This is a wonderful Murungakeerai that chases away the ailments of the poor. Drumsticks leave is not only cheap, but every where grown and avilable all the time.
Also available in s. Large quantities of Murungakeerai are exported from Tamil Nadu to Abroad. Drumsticks leave foods are recommended as a healthy food for pregnant women and athletes. In India Murunga Leaves are grown in large quantities in Theni, Dindigul, Karur, Ariyalur, Thoothukudi and Tarapuram districts.
Our farmers trade only in pods. Most farmers do sell Murungakeerai commercially. Awareness about the technology of processing drumstick spinach in our country is low.
People do not like to use Murungakeerai as it takes a long time to clean and its aroma is slightly bitter. Lettuce is rarely available when needed. But, dried Drumsticks leave is easy to store many days.
The minimum investment to cultivate one acre of drumstick is Rs. 40,000 to Rs. Up to 50,000 is sufficient. 6 tons of Murungakeerai can be harvested per year for up to 3 years. Half a ton a month, can be harvested twice. When the Murunga Leaves is dried, about 200 kg of dried Murungakeerai powder is obtained. A kilo of powder costs Can sell up to 10$.
Research has suggested that 21 types of dishes can be made using dried Drumsticks leave powder, including spice chapati mix, bread mix, nutmeg powder, nutritious, cookies, and soup mix. These foods can be easily added to our daily diet. Let’s use such a special Murungakeerai in our daily diet and healthier life.
Drumsticks leave in Tamil - Murungakeerai Powder
Drumsticks pods, roots, bark, flowers, seeds, bark, flowers, seeds are all medicinal.
Drumstick powder or powder is made by drying the leaves of the drumstick tree. We can get innumerable benefits with this powder.
Murunga leaves are rich in Vitamin A, C, Thiamine B1, Riboflavin, Niacin, Folate, Magnesium, Iron, Calcium, Phosphorus and Zinc.
Drumsticks powder contains many nutrients. Drumsticks are high in vitamins, minerals and amino acids.
The antioxidants present in Murungakeerai leaf powder prevent cell damage, stress and inflammation. It also helps prevent damage to cells in the body.
Drumstick leaf powder helps protect you from various inflammations. Helps protect you from diabetes, heart disease, arthritis, and weight gain in particular.
Symptoms of Diabetes It lowers fats and glucose in the body. This will control the antioxidant pressure in the body. It lowers sugar and fat in the body and protects against the symptoms of diabetes.
Drumstick leaf powder and flowers also help protect the liver. It helps prevent oxidation, toxicity, and damage to the liver.
How to Prepare Murunga - Drumsticks leave Powder.
Get Fresh Drumsticks Leaf from Market. Remove stems and collect Leaf alone and wash twice with clean Water. Dry it in sunlight for 4 Hours and then keep and inside the house and dry it for 1 week. After that Powder the leaf and keep it in Air tight container and use it when ever required. Add come salt and mix with Gingly Oil and Use it as Chutney for Dosa and Idly or mix with rice and eat. It will be very healthy for our body.